You may have heard the term Nootropics and were wondering exactly what they are? What are Nootropics classified as? How can you use them? What benefits do they provide?
For the busy and active individual, Nootropics may help to improve your overall mental performance. Read this newbies guide to find out more about this popular and growing category of supplement.
So, what exactly are Nootropics?
Nootropic – Also known as smart drugs or cognitive enhancers, Nootropics are a class of supplements that help to improve mental function and capacity.
Nootropic is a Greek word meaning 'Towards the Mind'. Nootropics are compounds that are both (1) neurologically active and (2) directly or indirectly enhance cognitive potential/function, particularly executive functions, memory, creativity, and motivation, in healthy individuals.
Nootropics typically describe a broad classification of compounds with cognitive enhancing properties, with minimal side-effects, that are appropriate for long-term use. These compounds can include synthetic analogs of naturally occurring chemicals, neurologically active compounds already produced in the human body (such as neurotransmitters), and chemicals found in nature - some of which we already consume in foods such as B vitamins, caffeine, and L-theanine.
The term Nootropic was first used in 1972 by a Romanian chemist named Dr. Corneliu Giurgea and since this period, Nootropics have been extensively developed and are seeing a huge increase in popularity.
When taken as directed, Nootropics have a wide range of benefits, mainly involving mental enhancement. In today’s modern and busy world, the use of nootropics are becoming increasingly relevant to enable students and business professionals to cope with the strains of studying and work.
Nootropics are usually created in a powdered form or as capsule tablets. There are specific Nootropics that will benefit your cognitive function in different areas. Nootropics are readily available over the counter or from specialized distributors.
What are the benefits of taking nootropics?
Nootropics are useful in a variety of different ways but their main use is as a cognitive enhancer. Some of the main benefits of these supplements are listed below:
Increased memory capacity: Have you ever struggled to remember an important detail? Or maybe your memory is lacking for revision? Nootropics can aid memory capacity and the retention of information. By improving brain cells and neurons that affect memory, you should see an improvement in this area of your mental health.
Improved concentration: Do you ever find that your concentration wains or that you can only stick to one task for a small amount of time? Nootropics can help greatly improve your concentration and your thought process and clarity – You will benefit from a clearer mind that can work at one task for prolonged periods of time.
Improvement in your general mood: Stress and pressure can often affect your mood and have adverse effects on your health. Nootropics will help improve your mood and stimulate receptors in your brain. You may benefit from an increased capacity to overcome stress and anxiety. A healthy mood leads to a healthy life.
Improved brain function: Many aspects of our daily life can result in a reduction in brain capacity. Nootropics help to improve the flow of oxygen and blood to our brain which greatly improves its function and performance.
And much much more...
As you can see, the benefits of Nootropics are real and taking them very well may help to improve your performance in many aspects of your daily life greatly. This form of cognitive supplement is perfect for students during examination preparation, business executives under immense pressure, and even gamers who wish to improve their ability or compete professionally.